About Us
I'm Shaun Golden, Health Coach and Fitness Trainer. I pledge to exceed your expectations and results in personal training. My goal is to add years, energy and health to your life!
"Shaun has taught me that it is possible to incorporate fitness and nutrition into my life style. It has been both empowering and
rewarding to learn the influence of exercise and good eating habits.
Shaun makes it fun and easy." - Noami P.
Try our FUN, effective workouts, tailored to your needs. Our ground breaking Specialty Programs include:
"Take Shape for Life" - FAST weight loss and optimal health
"Red Zone"- Amazing changes through a turbo paced, full body workout
"CoreMania"- Build a rock solid, defined core that stands out in the crowd
"Stay FIT Plus" - Monthly fitness & monitoring
"I had reached a plateau in my weight loss until I started working with Shaun. Now I'm getting ripped! It's great to see my muscles emerging and the weight dropping. Shaun always challenges and encourages me...and keeps me motivated. I'm not just getting a great workout, I'm learning a lot about changing my lifestyle." Nicole M.
About Shaun
"I love being a personal trainer in Carlsbad! I'm helping people pursue their vision, achieve their fitness goals and live healthier, longer lives!"
For years it's been my desire to inspire others to be healthy and fit. While successful in the corporate world, I decided to change direction and pursue my passion and become a fitness trainer specializing in weight loss and nutrition.
I've worked for start-up companies, commuted 3 hrs. back and forth to work and opened 3 different businesses in 2 years. I've experienced some of the challenges (and value) of staying fit, while spinning a few plates.
For over 20 years, I've trained as a competitive athlete, played team sports and run 5Ks, 10Ks, marathons and triathlons. Recently, I ran the Disneyland Marathon with several friends and clients. It was a blast! I've even been a featured TV spokesperson for Bowflex Home Fitness equipment. That's enough about me...Now I'd like to hear about your fitness dreams, so let's get going!
If you're ready to make a commitment to better health and fitness, then give me a call...Let's get started today!
Offering Personal Training in Carlsbad, La Costa, Vista, San Marcos, Oceanside, Encinitas and Solana Beach.
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Fitness Education and ISSA Certification...for more info, click here
Proudly offering fitness training in Escondido, San Marcos, Carlsbad, Oceanside, Vista, Encinitas and La Costa
Want more information on changing your life? Call us at 760-470-7286