Recent Client Testimonials
Rick G. Before and After
Lost 75 pounds in 16 weeks! *
Now, Rick is surfing, running, biking and living life to the fullest!
"Shaun's been great to work with!
I had two negative Personal
Training experiences in the past that made me somewhat reluctant to try again, but the third time was definitely the charm! One of the things I was looking for in a Personal Trainer was someone who would fit themselves to me and my needs rather than trying to make me adjust to them and their preconceived notion of where I should be. Shaun definitely does this by tailoring challenging workouts to my ability and fitness level. He is very motivating and results oriented, and I always feel energized after my workout!" - Jessica M. (lost 145 lbs. & interviewed for Oprah's weight loss special)
"Shaun does an excellent job in tailoring a workout and nutrition plan around your specific needs because he takes the time upfront to listen to your goals. My wife and just completed our first triathlon and we could not have done it without Shaun's help!!" George and Linda B.
Chris & Carol Lost 123 lbs!
"When I initially met Shaun I was tired most of the time and had no formal fitness regimen in place or goals in mind. I knew I wanted to feel better, lose a few pounds and gain some muscle tone. After my first week with Shaun my energy level was up 100% and after my first six weeks I was already showing significant gains with my endurance, muscle mass and loss of inches. Not only did I feel good, I also noticed a difference in my attitude. Shaun makes an hour of working out really hard go by FAST! He challenges my endurance level and I get a lot out of my workouts and am never bored! One of my favorite and most challenging things about training with Shaun is “the food diary”. He has this great system to achieve the goals that each individual sets out to reach by keeping track of what you eat! And WOW, what an eye opener! Shaun is perfect, a trainer and nutritionist all in one! He really has your fitness goals in mind and listens to what YOU want! I can’t say enough. Thank you Shaun!" Jennifer M.
"Shaun's follow up helps keep me motivated throughout the day. The
positive reinforcement is encouraging, and the emails are great
reminders of how to keep on track. In addition, his follow up about
nutrition always incorporates positive thoughts on new ideas of what
to eat. Shaun is able to zone in on exactly what your goals are so that
he can put together a personalized program to help you achieve them. He
takes the time to learn where you want to be, both physically and
mentally. His approach creates a dynamic of accelerated success." - Noami P.
Lost 10 lbs. and 10 inches, "toning up" a month prior to her wedding.
" Noami P.
* Results may vary
"Loosing weight and getting in shape is not easy. Shaun has given me the tools and knowledge to get myself on an exercise program and healthy diet that has allowed me to reach my goals. Shaun has developed a fitness program personalized to fit my needs and has supported me every step of the way.
I love the one-on-one attention I get from Shaun. I couldn't have come this far without him." Rebecca M.
"For 2 years, I tried everything to lose weight, but just couldn't. By
training with Shaun and using his nutritional coaching, I've lost 7
pounds so far...Three people told me today that I looked like I had
lost weight. That was sweet! I have much more energy and feel so much
stronger, especially in my core. My time in the two mile run is now the
fastest it's ever been and my vertical leap has already increased 1.5
inches! Recently, I've been able to complete some moves on the diving
platform that had been really tough. I have to return a really nice
pair of pants that I just bought because now they are too big!" Ashley F. (Jr. National Diving Champion)
"I recently finished my first marathon. Training for my marathon I developed some knee problems. Shaun gave me some simple excercises with variations that helped tons. I admire Shaun a lot because his life style and accomplishments speak louder than he ever could. He's an "Impact Player" Tony L.
"Shaun put together a fitness plan specifically to meet my needs. He also gave me the motivation I needed to help me reach my goals. I would not have been able to do this on my own." Tara P.
Want more information on changing your life? Call us at 760-470-7286