•Weight Loss Tip•

Did you know that by gradually drinking one gallon of ice cold water per day, you burn about 3600 calories (or about one pound) per month?

Dr. Ellington Darden coined the phrase, "Superhydration" in 1988 to describe sipping a gallon or more of 40 degree water a day to facilitate the fat loss process.

Keeping adequately hydrated has numerous other health and wellness benefits as well....Try it!



"I recommend drinking at least 100 ounces of water a day"
Bob Harper - Trainer
The Biggest Loser
























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GET RESULTS FAST!! with the #1 Compact Gym System

At Assured Fitness
"We'll Transform Your Life,
not just workout together!"

Your health & fitness impacts every area of your life.

Shouldn't it be your priority?

Whether you want to lose a few pounds, add some lean muscle, run your first marathon or get back in bathing suit shape, Assured Fitness has your solution.




Jessica Lost 145 lbs & Dropped 8 Dress Sizes!


Already working out on your own? Fantastic! We’ll accelerate your results and take you to the next level. Easing into the fitness world a little green? No problem...We'll develop a dynamic and FUN program to get you looking and feeling better in those jeans...FAST!

What Sets Us Apart?

Assured Fitness will quickly transform your fitness level, shape and confidence. You'll love our innovative, FUN workouts and our nutritional coaching...but, it's our complete attention to you that will make the difference clear right away. We offer a 100% money back guarantee to back it up. We're "North County's Best Value in Personal Fitness and Nutrition Training"...period!

"Shaun is able to zone in on exactly what your goals are so that he can put together a personalized program to help you achieve them. He takes the time to learn where you want to be, both physically and mentally. His approach creates a dynamic of accelerated success." - Noami P.
Lost over 10 lbs. and 10 inches just prior to her wedding.

 

ISSA Certified in Fitness Training & Specialist in Performance Nutrition. ISSA is The World Leader in Sports Science Education. We're licensed, insured, First Aid and CPR certified by the AHA and have over 20 years of experience.

What's New at Assured Fitness?

We've recently partnered with Take Shape for Life ...a breakthrough approach to FAST weight loss and optimal, long term health! Clinically proven at John Hopkins with 25 years of success...Our clients are seeing incredible results, very quickly.

Ray lost 27 pounds in just 4 weeks! Call us today at 760-470-7286.

Visit www.assuredfatloss.tsfl.com for more information.

Need some inspiration, new ideas or a plan for success? Call us now to schedule your complimentary Fitness Consultation.
Assured Fitness is your personal trainer in Carlsbad Oceanside Vista San Marcos Escondido La Costa Encinitas Cardiff and Solana Beach.

 

Personal Trainer Carlsbad

Personal Trainer Vista

Personal Trainer Oceanside

"Working in physical therapy for the past few years I had met some fantastic trainers and some not so great ones.  After 6 sessions with Shaun, not only was I extremely motivated again, but I felt and looked (if I don’t say so myself) great.  I had definition back in my arms, legs, and stomach and my endurance was up tremendously.  What is unique about Shaun, and essential when choosing a trainer, is their passion and knowledge.  Shaun has both.  He identifies your personal goals and shows you how to achieve them.  It was a program tailored to what I wanted to achieve and not a “cook book” approach. Furthermore he is positive and supportive.  I would absolutely recommend Shaun to my friends and family!"   Molly P., PhD Student

 

For a 5% discount, use code, "fitness" at checkout

 
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Client Benefits:

Fast Weight Loss

Feel Stronger

Reduce Body Fat

Add Lean Muscle

Lower Grocery Bills

Greater Stamina

Feel Energized

Lower BP & Cholesterol

Reduce Back Pain

Get a Six Pack

Increase Flexibility

Reduce Stress


Specialty Programs:

"Take Shape for Life!"
Rapid Weight Loss, Coach Assisted
Health & Fitness Plan

"Red Zone"
Express Workouts that get results FAST!

"CoreMania"
Strengthen and Burn, Revealing that 6 Pack

"Stay FIT Plus"
Program Design, Training & Support

"Bowflex Body Plan"
Lose Body Fat, Gain Muscle, Flexibility & Stamina!

 

 

 

Want more information on changing your life? Call us at 760-470-7286 or e-mail us at info@assuredfitness.com